Come wake up with FWD and Move with Rachel on Sunday mornings with an all-levels 50-minute yoga class centered around a different theme each week.
In Rachel's classes you can expect intentional music cued with breathwork and somatic movement to reset you for the day and week ahead. Bring yourself, a friend or two and an open heart and mind- can't wait to see you on the mat!
Reserve your spot here!
In Rachel's classes you can expect intentional music cued with breathwork and somatic movement to reset you for the day and week ahead. Bring yourself, a friend or two and an open heart and mind- can't wait to see you on the mat!
Reserve your spot here!
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